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Menopause Coaching

Leading Through The Fog Program

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Menopause Awareness Training

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Menopause Advocate Program

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What the Fog 1:1

“Am I going mad?”  
“Is it just me?” 
“I just want to know I’m not alone.” 
“What the Fog is going on? I used to be able to remember things.”
“I’m struggling at work.” 

All things I hear every day as a Menopause Coach and in talking to women. This one-to-one session will help you understand perimenopause and begin to make sense of what you’re experiencing. You’ll leave feeling better! You’ll have a greater understanding of peri/menopause, the symptoms and options for how you can manage symptoms. If you are finding work hard due to symptoms we can talk about that too.

Don’t suffer in silence. Talk about it, it’ll help!
By making this booking you are agreeing to the Terms & Conditions here.

GP Prep Session

The GP Prep session will help you get clarity around your perimenopause experience and identify the questions you want to ask your GP.

You will leave the session with clarity and confidence as you approach your 10 minute appointment! Having good information is important to help us make informed choices about symptom management and treatment options.

Please note I cannot give medical advice.
By making this booking you are agreeing to the Terms & Conditions here.

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